Needing a Healthy Boost...

I was needing a boost of health last night. After some days off work, and a lil tooooo much fun had with good company, I found myself craving a strong healthy meal. And as it went, as it always goes, I had some vegetables in the fridge needing to go. There is nothing like seeing everything you are eating, everything you are about to consume. Fresh vegetables sauteed, baked, boiled and steamed. Whole grainy rices, cooked. Oil. Salt and peppers. It requires a lil more effort and creativity from ourselves but in the end your body and your wallet thank you.